[GMW #2905] Eating Healthful Food

[GMW #2905] Eating Healthful Food Thursday 30 January 2014, Editor: Easy RobertMuller.org| Contact| Subscribe | Unsubscribe Biography| World Core Curriculum | Store | Facebook | Twitter GMW Blogs: English | Portuguese | Spanish| Tagalog | Dutch Idea Dream - Robert Muller's Ideas 3001 to 3500 ~ Idea 3300 ~    Another discovery to keep in good health was the following.  I once said to my wife Barbara that my Hindu colleagues at the United Nations fasted one half a day each week on Tuesday afternoon until the following morning.  We did it a few times and after the fourth time I woke up totally rejuvenated, feeling extraordinarily fulfilled and young.  Having gone to sleep at 7:00pm we woke up at 5:00am which meant ten hours of sleep without even having to go to the bathroom once.  I could not believe it. A few days later we had a rich, heavy dinner with guests and went to bed at ten o'clock.  The following morning, after a restless night, I was a total disaster.  We decided therefore to eat very lightly in the evenings and to become almost vegetarians. Drinking only pure water and juices squeezed from fresh fruits and no human, manufactured, artificial, carbo-dioxided 'soft drinks', is also a major factor for a long, happy life. Robert's The Miracle, Joy and Art of Living, Volume I Chapter 5 The Miracle of Individual Life I can love my life without understanding why, like a mother loves heavenly her child And my life will love me simply for loving it. * UN News: UN Chronicle, United Nations News Service, UN Wire Archive References: Earth Charter, Universal Declaration of Human Rights Rights of: Children,Women, IndigenousPeople To Be Written: Rights of Nature, Birds, Animals, Fish, etc. Daily Ray of Hope Flickr user Christiane Helbig | Dresden, Saxony, Germany If you take a flower in your hand and really look at it, it's your world for a moment. ~ Georgia O'Keeffe More from Robert Muller: RobertMuller.org Subscribe to/or unsubscribe from Robert Muller's GoodMorningWorld.org

The first 4000 Ideas & Dreams For A Better World The Idea Dreams    With An Index Idea Dreams by Volumes of 500 Idea Dreams Select Topic Index Idea Dreams listed by Topic Robert's Harmonic & Talk Ode To Joy Never Give Up (Audio Talk) Decide to - poems DecideTo Index DecideTo Poems Writing The Miracle, Joy & Art of Living Robert's Golden Sayings Mt. Rasur Legend Our Dream 3000 Documents World Peace Plan 2005 Earth Peace Plan 2010 Proper Earth Government2020 Paradise On Earth Plan 2050 Appeal To World Leaders World Citizenship Award 2002